We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

New from South Africa

cmhtyzack61
cmhtyzack61 Posts: 1 Member
edited November 2024 in Introduce Yourself
Suffering with dysbiosis and needing to lose 14kg's- 2nd day into fruit and water fast and needing some much needed motivation

Replies

  • ElizaRoche
    ElizaRoche Posts: 2,005 Member
    Hello from Mexico ! :)
  • thomie1
    thomie1 Posts: 1 Member
    Hey im also from SA! I need to loose alot to... :(
  • AnishaLikesPizza
    AnishaLikesPizza Posts: 48 Member
    Hey also from SA (Pretoria)
  • L1p0
    L1p0 Posts: 12 Member
    Also SA here. Worcester.
  • cherithg
    cherithg Posts: 3 Member
    Krugersdorp! Feel free to add me, its always nice to have extra support
  • dragonfire12601
    dragonfire12601 Posts: 166 Member
    I'm from NY
  • dragonfire12601
    dragonfire12601 Posts: 166 Member
    Feel free to add me for motivation and support! (I don't know why the rest didn't show up the first time ugh!)
  • trjjoy
    trjjoy Posts: 666 Member
    I'm in Cape Town! Where do you live? And why are you doing a water and fruit fast?
  • astrampe
    astrampe Posts: 2,169 Member
    edited April 2016
    From SA, (15 years ago) now living in Canada....I don't know anything about your health condition, (will google it!)but why on earth would you do a fruit and water fast? It cannot be good for anyone....

    OK, I Googled it....and if I was in your shoes, I would rather eat a balanced diet with fruit, veggies, lean protein and good fats - no preservatives, no additives....all natural? This will provide your body with all the nutrition you need, and restore digestive balance....And it's a lot more sensible and doable than trying to live on water and fruit!
This discussion has been closed.

Categories