Need Motivation and help to lose 30+ lbs

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Turing 40 in 3 months and have been struggling with depression which has caused me to gain 10 lbs when I'm trying to lose now 30 plus lbs.

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  • navdeeprana
    navdeeprana Posts: 473 Member
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    Feel free to add....goals might not be the same but can help with whatever can in terms of motivation

    If you really want to do something nothing can stop you.

    Cheers...
  • lyssa1210
    lyssa1210 Posts: 96 Member
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    I can support you and I too need to lose 30 lbs
  • CoconutVixen
    CoconutVixen Posts: 5 Member
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    We can support each other! I'll be 40 in 3 months as well and I too need to lose 30 pounds... add me :)
  • kristencn
    kristencn Posts: 4 Member
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    Just turned 40 recently and also want to lose 25-30 lbs. I'm looking for support and motivation too.....don't want to be let off the hook.
  • mertyross
    mertyross Posts: 10 Member
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    Hi, feel free to add me people, together we can do it. :)