Daily Mini Challenge 4/6/16
Tetesandra
Posts: 783 Member
100 GENIE SITS
Here’s how to do them: http://www.sparkpeople.com/resource/exercises.asp?exercise=136
Great for the abs AND legs! Post once to accept and be sure to come back and brag once you’re finished! You do not need to do theses all at one time break them up through out the day.
Here’s how to do them: http://www.sparkpeople.com/resource/exercises.asp?exercise=136
Great for the abs AND legs! Post once to accept and be sure to come back and brag once you’re finished! You do not need to do theses all at one time break them up through out the day.
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Replies
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I'm in0
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Challenge Accepted0
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Challenge Completed. Did 50, made my bed, then did the last 50. Really felt the burn on the quads. I'm gonna show my mom this exercise, she's looking for body weight exercises.0
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I'm in!0
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Done. Did today's challenge along with Monday's and Tuesday's and made into a little circuit.0
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I am IN! I just joined MFP a month or so ago, and loving it so far. I didn't even realize there's a social aspect to it! I've got a sprained foot in a boot right now, so these challenges might be a great alternative while I'm healing! Thanks for posting!0
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Challenge accepted!0
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I got 50 done. Halfway is better than not starting ;-)
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