Bad day

twobestkids
twobestkids Posts: 9 Member
edited November 30 in Motivation and Support
Wow completely lost track of myself today & now the guilt sets in!! Def an emotional eater very evident this evening. Also didn't go work out. Now I'm just mad with myself :s

Replies

  • Rocknut53
    Rocknut53 Posts: 1,794 Member
    Tomorrow is a new day. Forget about it and move on. (We all have those days!)
  • NaturalNancy
    NaturalNancy Posts: 1,093 Member
    Tomorrow is a new day!
    Plan it out!
    Everyone has bad days.
    Don't give it another thought.
  • mel35645
    mel35645 Posts: 267 Member
    We all have those days, all we can do is try to make tomorrow better.
  • twobestkids
    twobestkids Posts: 9 Member
    Thank u for encouraging words
  • rowynn2016
    rowynn2016 Posts: 15 Member
    I'm in the same boat :( don't let the guilt takeover just get back on track the next day :-)
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