anxious to lose a few lbs!

jennyc511
jennyc511 Posts: 3 Member
edited November 2024 in Introduce Yourself
Hi everyone! My name is jenny. I need structure and this is how I plan to lose around 15 lbs. I don't gain easy and therefore, i find it extremely hard to lose. Really, I have to put myself on a 1300 cal diet for what seems like weeks before I see any results. I have found a new exercise routine that I'm in love with, boxing! I can't wait to see the transformation from doing both the diet and boxing regularly!

Replies

  • easyabz
    easyabz Posts: 41 Member
    Hey Jenny great stuff! Boxfit is awsome, also my fav cardio; so much easier when its fun.
  • RockTex
    RockTex Posts: 27 Member
    Been doing some kick boxing twice a week my self. One heck of a workout.
  • ivetastic
    ivetastic Posts: 255 Member
    3500 calories equals 1 lbs so if you try to burn 3500 calories every week then you will lose 1 lbs a week
  • jennyc511
    jennyc511 Posts: 3 Member
    Wow, I feel like that's a lot but, puts things into perspective! Thanks for the input!
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