Low calorie snacks during the day

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jacquelinezng151
jacquelinezng151 Posts: 19 Member
in Health and Weight Loss
hi everyone!

I'm always on the go and I get a bit hungry here and there so sometimes I go for the bad stuff... But do you guys have any tips on healthy low calorie snacks that I can throw in my bag and eat on the go?

Thanks!

Replies

  • phillyhockeyfan
    phillyhockeyfan Posts: 57 Member
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    Cut up some veggies and put them in a baggie (carrots, celery, peppers, ect). Also I like 100 calorie packs of nuts (usually almonds).
  • Countryboy_83
    Countryboy_83 Posts: 946 Member
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    I live off jerky lol
  • mkakids
    mkakids Posts: 1,913 Member
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    My fav grab and go snack is goldfish pretzels. 43 goldfish pretzels for 130calories.
  • gcaracciolo2
    gcaracciolo2 Posts: 130 Member
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    Canned tuna and Greek yogurt always work for me. However my all time favourite is an Americano black. Not sure why but it does the trick for me.
  • marebear31485
    marebear31485 Posts: 36 Member
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    My go to snacks are Greek yogurt, skinny pop popcorn, Kellogg's cracker chips and string cheese.
  • justjennnnn
    justjennnnn Posts: 33 Member
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    Rice cakes and babybel lite cheese.
  • another_chelle
    another_chelle Posts: 42 Member
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    I second bag of veggies, greek yogurt, gronola bars.
  • Buff_Man
    Buff_Man Posts: 623 Member
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    Unsalted, u sweetened mixed nuts. Just a handful will keep the hunger away for a little while. Avoid any kind of snack food like rice cakes etc cuz they're just empty calories. Nuts will give you good fats and nutrients.
  • jennypapage
    jennypapage Posts: 489 Member
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    nuts.just don't overdo it.
  • Furtado2
    Furtado2 Posts: 12 Member
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    If you have a whole foods close by, Engine 2 makes some Sweet Potato and Cinnamon Crisps that are delicious! 26 chips is 100 calories and I'm most definitely full. Just drink with plenty of water to your stomach is full!
  • Queenmunchy
    Queenmunchy Posts: 3,380 Member
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    markboone94 wrote: »
    I live off jerky lol

    Ditto. It's pretty much my only snack!
  • Timelordlady85
    Timelordlady85 Posts: 797 Member
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    nuts, boiled eggs, fresh fruit and chopped vegetables, granola bars. good thins is 20 something crisps for 130 calories plenty filling and lots of flavors to choose from.

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