Looking for motivation
foreverkate08
Posts: 9 Member
hi I'm a mummy and find it tough to keep on top of my diet I have decided I need to feel healthy. I want to lose weight and gain a little muscle (not over the top though) need some motivated people in my life to share stories and tips with x
0
Replies
-
Hello Kate, Ive started today as well. Im in the same boat as you, want to lose weight and gain a little muscle. Ive got a five year old son, how old are your little ones? I haven't got loads to lose, but its not the amount that matters, its the way you feel when your clothes fit you better and your confidence soars! Victoria x1
-
2012 I was 244 lost 71lbs I have 3 children at the time I was renovating a new business & looking after 3 children then starting the business up☀️
I did 12 cardio classes a week 3 gym sessions & c25k
Sadly last year I was seriously ill regained some but I'm back at it & my goal is to get to goal
You can do this just make time it's hard when your a mum but use you time in when you can
I started exercising using Wii Zumba was only fit enough to do 10 minutes at the start with in 4 months I was doing Zumba high intense classes
1 -
Hi it would be lovely if we could add each other and share stories I love hearing other people's success stories xx0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions