Back to eating better and working out

pamsters2016
pamsters2016 Posts: 1 Member
edited November 2024 in Introduce Yourself
Gastric bypass surgery 14 years ago losing 150 lbs gaining back 70 and losing 50 3 years ago and now back up again is frustrating but I have bad food addictions since I was 5!!! Staying positive and working on one day at a time!!!

Replies

  • russianalmond
    russianalmond Posts: 4 Member
    You can do it Hamsters....it is always a struggle keeping it off. I am back at it again too. In one weekend I gained 6 pounds just by eating junk food at night. Lost 3.5 pounds so far. Have a great day.
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