Looking for low carbs buddies!

Options
Hi, I am a 60 year old professional dieter and have FINALLY accepted the fact (after contracting diabetes and osteoarthritis) that DIETS DO NOT WORK! My doctor turned me on to a book entitled "The Low Glycemic Load" eating plan. I am finally turning my diabetes around, feeling better then I have felt in years and my blood work is coming back in line (with my cholesterol dropping like a rock, and YES I EAT REAL BUTTER!). I am looking for some friends for discussion, recipe swaps and the like. This seems like a really cool site!

Replies

  • tinallen863
    tinallen863 Posts: 50 Member
    Options
    I am 53 and went from low carb to zero carb. The result is freedom from a lifelong sweet tooth and binge eating. Check out "eat meat, drink water". Very interesting. It is easier than trying to find substitute foods and using artificial sweeteners. For me it was the inevitable conclusion of a life time of searching for the ideal human diet.