Need active friends who eat unprocessed whole foods

Ketoleeeno
Ketoleeeno Posts: 14 Member
in Introduce Yourself
Hi all! I've recently been diagnosed with type 2 diabetes, Dr put me on Metaformin. I'm 44 and have been struggling greatly with losing weight. I switched to eating whole foods and have mostly cut out processed, sugars, and grains. Seeking active people as friends to follow and share ideas with on food and health.

Replies

  • Tatummfp
    Tatummfp Posts: 73 Member
    Hey, I'll add you. I'm 32, obese, and high blood pressure. I recently slowed/stopped eating processed meats, and most everything with added sugar. I currently make all my own food.
  • bizygirl1
    bizygirl1 Posts: 21 Member
    I will add you once I figure out how
  • Ketoleeeno
    Ketoleeeno Posts: 14 Member
    Great! Thank you!
  • welsh31
    welsh31 Posts: 47 Member
    Hi my husband is a diabetic, he lost over 12 stone! He struggled for years to lose it. One day it just sunk in he had to do it. I do all the cooking we both eat fresh foods!
    Feel free to add me
  • 01134BOB
    01134BOB Posts: 21 Member
    Hi! That's my goal, to eat whole foods, and cut out most of the processed foods I used to eat daily. I'll add you as a friend. I try to pre-plan my menu and rice is involved in many recipes, but it can be replaced with chopped cauliflower very easily and not change the flavor.

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