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YTD 86 Pounds Lost... Peaked at 100!
benl324
Posts: 19 Member
To all, I believe actions and photos speak louder than words and I invite you to take a look at my profile, read my story and see the change in weight. It all started with a change in mindset, then diet, and finally... exercise.
I am happy to report that I am at my goal weight and am currently working on maintaining it/leaning down to tone up muscle.
Stay happy, stay positive and stay healthy everyone! Losing weight feels great! I hope everyone is following their healthy path and I hope that this post provides some inspiration/encouragement
I am happy to report that I am at my goal weight and am currently working on maintaining it/leaning down to tone up muscle.
Stay happy, stay positive and stay healthy everyone! Losing weight feels great! I hope everyone is following their healthy path and I hope that this post provides some inspiration/encouragement
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Replies
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Congratulations- what an accomplishment! And thanks for the encouragement
Good luck on the rest of your journey!! 0 -
That's so great. Congratulations!!!!0
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Thanks so much! It has indeed been a journey and will continue to be for the rest of my life!
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Here are some before/after photos!
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A picture is worth 1000 words so I hope these help!0
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You look amazing! Congrats and stay positive! 0
This discussion has been closed.
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