YTD 86 Pounds Lost... Peaked at 100!

benl324 · April 2016

To all, I believe actions and photos speak louder than words and I invite you to take a look at my profile, read my story and see the change in weight. It all started with a change in mindset, then diet, and finally... exercise.

I am happy to report that I am at my goal weight and am currently working on maintaining it/leaning down to tone up muscle.

Stay happy, stay positive and stay healthy everyone! Losing weight feels great! I hope everyone is following their healthy path and I hope that this post provides some inspiration/encouragement

Penthesilea514 · April 2016

Congratulations- what an accomplishment! And thanks for the encouragement

Good luck on the rest of your journey!!

LillysMomma09 · April 2016

That's so great. Congratulations!!!!

benl324 · April 2016

Thanks so much! It has indeed been a journey and will continue to be for the rest of my life!

benl324 · April 2016

Here are some before/after photos!

benl324 · April 2016

A picture is worth 1000 words so I hope these help!

vkmango4 · April 2016

You look amazing! Congrats and stay positive!

YTD 86 Pounds Lost... Peaked at 100!

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