Need friends for some serious motivation
Roshni006
Posts: 85 Member
I'm trying to lose around 4kgs, just started a few days ago on MFP. I have tried other weight losing techniques but always end up surrendering after a few weeks, mostly because I can't resist certain food which are not healthy. So here I am, hoping for good. I'd really like some motivation and inspiration from people.
0
Replies
-
I'm new too and now sure how to add people so I'm trying to lose about 8kg0
-
Feel free to message me. I'm on the same boat0
-
About 7 weeks ago my naturopath put me on a high protein (meat & more meat, nuts/nut butters) & veggies diet. It's very restricted but has really worked for me, I've lost cravings for most things, hardly eat bread anymore, I've lost about 10lbs (5kgs) but still have a bit to go. I feel so much better & love not craving uncontrollably! I have cheat days & eat dark chocolate almost every day (that's one thing I refuse to give up!) if you want to know more let me know or add me, my food journal is available to my friends. Being healthy is a journey, allow yourself the time it takes to make it a lifestyle0
-
Sounds great! I'd love to know more about it.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions