YTD 86 Pounds Lost... Peaked at 100!

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benl324
benl324 Posts: 19 Member
To all, I believe actions and photos speak louder than words and I invite you to take a look at my profile, read my story and see the change in weight. It all started with a change in mindset, then diet, and finally... exercise.

I am happy to report that I am at my goal weight and am currently working on maintaining it/leaning down to tone up muscle.

Stay happy, stay positive and stay healthy everyone! Losing weight feels great! I hope everyone is following their healthy path and I hope that this post provides some inspiration/encouragement :smiley:

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