Weight loss lowered my blood pressure!

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aduck2016
aduck2016 Posts: 26 Member
I lost 10 pounds this month and my last recorded bp was borderline high...today at the doctor it was 108/69 yay!

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  • xKoalaBearx
    xKoalaBearx Posts: 181 Member
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    Congrats!
  • Timshel_
    Timshel_ Posts: 22,834 Member
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    Makes a big difference. Exercise really helps manage it!
  • aduck2016
    aduck2016 Posts: 26 Member
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    :)
  • 120poundstogo
    120poundstogo Posts: 700 Member
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    After I lost 40 lbs. my blood pressure came down by a lot. It was 140 over 80 . But way to go!
  • NAbramovich
    NAbramovich Posts: 131 Member
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    That is awesome! I love reading about the health aspects of losing weight. Congrats and thanks for sharing.
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