First timer..

Hello I'm Chris I never got into sports and school and I've never been to a gym other than to look at my friends working out and feeling completely awkward and out of place. I am becoming a pilot and have realize that my health will play a critical role in my career and so I'm trying to start now with eating healthier and changing some of the bad habits that I have. Currently I have a phobia of anything that is remotely healthy and so any and all support that can help me lose a little weight and have a healthier lifestyle would be greatly appreciated.