Hello

Here we go again. Have put on weight, have tp lose 7 pounds, feel heavy, need MFP to help me focus, any advice greatly appreciated..!

Replies

  • bigkermslife
    bigkermslife Posts: 7 Member
    Losing weight is one of the hardest tasks in life! But will power is what wins
  • Tempest07
    Tempest07 Posts: 256 Member
    One helpful tip is to get involved with people with similar goals. The more you're around people talking about it and doing it the more inspired you will become. Welcome. Good luck!

    Brian