Looking for support
Landoficeandsnow
Posts: 139 Member
Hi everyone. I'm new to MFP. I've been trying to lose weight ever since I stopped playing professional football (in Canada). I now work a desk job and eat like crap. I'm currently sitting at 265 lbs. and I am looking to lose about 40 lbs. I do know how to do it, but I need motivation to get there. Basically, I need someone to yell at me and keep me in check. I'll keep my diary open. Cheers!
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Replies
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Don't give up! Post
Pics of yourself
In your prime
On fridge, and a hodious one with you and the extra weight. It
Motivates me!0 -
I agree with keeping a picture of the old you around, the you that you want to be again. I have two in my bedroom by the mirror and it helps keep me accountable.1
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Welcome! This is a great place! Feel free to add me if you'd like, I log in daily. :-) Good luck, you can do this!0
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Thank you all! Invites sent!0
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Great thread I've just started AGAIN too! After my second baby I've gained alot of weight need to loose about 25 kgs. I'm ready to start tracking and would love some friends too! K like seeing what they are eating to help! Can I add friends too? Tia0
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Added!0
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Dude you must be an animal! That's badass! Don't lock your inner lion up like that. I always feel better once I'm at the gym, even when I have a 12 hour work day. Get some gym buddies to call you out when you're really not feelin it or post on here and ask people to motivate you whenever your not motivated before you're supposed to go. Just get there and make a habit of it! Remember that you're a badass and you're MEANT to be at the gym0
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I bet you can lose 40 lbs in no time! A few weeks of moving more and cutting out some of the garbage and it will melt off. But I'm happy to cheer you on if you'd like- feel free to add me too!0
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Its never to late to change0
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Thanks all! Requests sent.0
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This app is great!! I have lost 28lbs now0
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Also put a photo of yourself at your ideal weight on the refrigerator, or of someone whose body you would like to have-that motivates me. Good luck....we are all in this together. Dance and Shake it off!?
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