zumba

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jessiebaby23
jessiebaby23 Posts: 11
in Fitness and Exercise
wat do u put down for zumba exersize on the exersize list? zumba is not on there??

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  • eating4balance
    eating4balance Posts: 743 Member
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    Dancing
    - Belly
    - General
    - I think there is one that says modern/twist as well

    (All about same calories burned)
  • jessiebaby23
    jessiebaby23 Posts: 11
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    someone sed to put down aerobics high impaact, is that right
  • kathywoo10
    kathywoo10 Posts: 139 Member
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    I put it down as dancing, aerobic.
  • Colbyleesmom
    Colbyleesmom Posts: 5 Member
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    I looked it up on a couple different sites and added my own with an average number. I weigh 137 and burn 453 calories during 50 minutes if that helps.
  • canwendy1
    canwendy1 Posts: 40
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    This is what I did:

    Go to exercise click my exercises. Then click create exercise.
    Then all you do is type in the name, how long you did it for, and type in how many calories you burned.

    To find out how many calories you burned here's a great website I use: Just scroll down to Zumba.

    http://www.getfittn.com/fitnesstracker/calccaloriesburned.aspx
  • CBaumgardner7
    CBaumgardner7 Posts: 212 Member
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    I do high impact aerobics for when I log into Zumba. :) Hope this helps. :)
  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
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    You can go here and calculate you Zumba calories. Then add it as your own exercise.

    http://www.zumbacalories.com/
  • sanikki13
    sanikki13 Posts: 9
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    I use aerobics high impact. Hope that helps:)

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