Down to 360 from 450 in 8 months and still going!

Hey there everyone my name is Rob. 8 months ago I was 447 pounds and today I'm at 364 trying to get down 240 or less!. Did this without any surgery!

Replies

  • amyn73
    amyn73 Posts: 241 Member
    Great job! What an accomplishment. Keep up the good work!
  • Dana_E
    Dana_E Posts: 158 Member
    That's wonderful! You're making great strides. Keep us posted on your progress!
  • angelshiy
    angelshiy Posts: 1 Member
    I'm at 415. Just started trying again to get this weight off. It's been 4 days and already lost 5 pounds. And I know I should be excited about that but all I can think is how long will this last. I keep telling myself a journey of a thousands miles begins with one step and I have a choice...what I eat...but I have to admit I am terrified of this journey.
  • Robertk320
    Robertk320 Posts: 3 Member
    Thanks everyone! Angelshiy 5 pounds is still a lot to lose that quick! Picture what 5 pounds of body fat looks like and you just lost that in 4 days! Keep it up
  • chesnity3
    chesnity3 Posts: 960 Member
    Great job! Keep it up!
  • ldowdesw
    ldowdesw Posts: 222 Member
    Wowee that's an amazing accomplishment. Congratulations!
    For the lady who has lost 5lb, that's fantastic. You should weigh something to realise how heavy 5lb is!! I weighed my iron, it was 3.3lb.. I've lost 6.6 irons, bet I couldn't carry them for long ( sorry, I don't get out much hahahahahahaha)
  • MurphmomSparkles
    MurphmomSparkles Posts: 208 Member
    Fantastic!!
  • queenking11
    queenking11 Posts: 7 Member
    That's something to be proud of!! Great job☺
  • pldavis10
    pldavis10 Posts: 67 Member
    Very impressive. Kudos to you for taking the lead on your journey to better health.
  • griffinca2
    griffinca2 Posts: 672 Member
    Robertk & Angelshiy, You both have accomplished a lot; keep it up. Keep in mind that it is a journey not a project with an end date and you will have good days and bad days. You will also fall off the wagon occasionally; thing is to get back on; failure is when you quit;
  • BleuBerryS
    BleuBerryS Posts: 80 Member
    Awesome Job!
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!