Need new recipes.

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AnnChappellmtp
AnnChappellmtp Posts: 10 Member
in Recipes
Starting on a new journey and trying to eat less carbs. Any advice x

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  • bebeisfit
    bebeisfit Posts: 951 Member
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    I think you need to be a bit more specific to get responses. What kind of meals or snacks?
  • RodaRose
    RodaRose Posts: 9,562 Member
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    Eat a large protein portion and two or three servings of veggies -- all of that with more fat or oils than you used to eat.
    For example, dark meat chicken with stir fried yellow squash and mushrooms in an alfredo sauce.
  • CorneliusPhoton
    CorneliusPhoton Posts: 965 Member
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    I assume you mean less carbs such as sweets and pasta and bread. You can eat a lot of vegetable-based carbs. Here's a meal I've used for a few weeks now that VERY easily fits within meal calorie goals: Lentil dal. Serve it over cauliflower rice instead of white rice. Plenty of protein and fiber

    http://www.food.com/recipe/lentil-dal-456
    http://www.bbcgoodfood.com/howto/guide/whats-best-way-cook-cauliflower-rice
  • AnnChappellmtp
    AnnChappellmtp Posts: 10 Member
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    Yes I'm trying to cut on bread mainly.
  • AnnChappellmtp
    AnnChappellmtp Posts: 10 Member
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    Thanks for the ideas like lentil Dahl. And I've been having it with Brown rice. As not keen on cauliflower rice

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