High blood pressure?

Tatummfp
Tatummfp Posts: 73 Member
edited December 2024 in Introduce Yourself
Looking for friends that want to lose weight and lower their blood pressure.

Replies

  • BelleCakes2018
    BelleCakes2018 Posts: 568 Member
    Not sure the exact science in it all, but there have been a few studies on low carb dieting and blood pressure results (some better results than pills) Any weight you lose with whatever diet should really help with the blood pressure though. Also anxiety is a real pain in the ar*e for blood pressure... look outside the diet too maybe??
  • Tatummfp
    Tatummfp Posts: 73 Member
    Thanks for the advice. ☺
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