New girl here! :).
Klaudiastang
Posts: 3
Hey everybody I'm so happy today I found out I weigh 145! I lost 7 pounds in a week! My goal is to be at 120 and I'm so excited for the future! I always failed with these diets but this whole week has been going great, I feel so much better about myself, I know for sure this time I'm not quitting!! Seeing everybody here losing weight and seeing those pounds lost I'm super motivated to continue my journey!! )))))))))))))) anybody start around 150 and lost weight? How was it for you? It seams easy, I just hope I don't get stuck like I hear some people do
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Replies
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Welcome!!0
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wow that's amazing to hear! how'd you lose 7 pounds in only a week?0
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Girl I didn't think I can do it but all it took for me was eat alot of fruits and protien, you can check out my food diary, and believe it or not I only walked! An hour and 30 min, 2 days out of the week, and 3 days I walked for 40 min and the rest I did sit ups and all that, and most important thing I drink at least 8 cups of water everyday! No soda or juice for me ) and I'm a crazy I love junk soda and chips! But it's not hard when you put your mind to it! ))0
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that's great to hear! congrats0
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...wow...that's awesome...!!!...welcome...!!!...good to have you onboard...!!!0
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