Dynamic Macros?

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brinkbodin
brinkbodin Posts: 11 Member
in Food and Nutrition
Do you adjust your macros for workout days or try to hit the same goals every day?

Too bad Myfitnesspal doesn't have a "workout day/rest day" toggle that lets you switch back and forth between macro goals.

Replies

  • melonaulait
    melonaulait Posts: 769 Member
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    I'm not a 100% sure but I think it's doable if you have the premium account for MFP.
  • Christine_72
    Christine_72 Posts: 16,049 Member
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    melonaulait wrote: »
    I'm not a 100% sure but I think it's doable if you have the premium account for MFP.

    OP does have premium.

    @brinkbodin isn't this a feature of premium, or is it just calories they let you zig zag??
  • brinkbodin
    brinkbodin Posts: 11 Member
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    Yes you're right. You can set daily macro goals. I honestly didn't even realize!

    I'm new to premium. I'll check this feature out. Thank you.

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