30 lbs down with pics (neeked) lol, ok - not
charityateet
Posts: 574 Member
Hi! In a craptastic mood today - so I thought I'd give myself a little kick in the butt by reminding ME how far I've come.
Started Jan 14 on MFP @ 209 lbs 5'6"
This was taken 20 or so days ago when I hit 179
I've been losing about 1.5 lbs a week - the last 20 or so days have stalled out but, meh what can ya do about it? I work out pretty much every single day, running and strength training........I watch what I eat, but do enjoy CARBS! Beer (on the weekends) and YES, I eat my exercise calories.
Started Jan 14 on MFP @ 209 lbs 5'6"
This was taken 20 or so days ago when I hit 179
I've been losing about 1.5 lbs a week - the last 20 or so days have stalled out but, meh what can ya do about it? I work out pretty much every single day, running and strength training........I watch what I eat, but do enjoy CARBS! Beer (on the weekends) and YES, I eat my exercise calories.
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Replies
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You look great!0
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You look awesome.... way to go!0
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Gorgeous! Your hard work is definitely paying off.0
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You look great!
Congrats!!! Keep up the great work :flowerforyou:0 -
Looking good.0
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You look amazing!0
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Congrats!!! Way to work it! You look fabulous!0
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Quite a change! Keep it up!0
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I haven't read what other's have posted but keep in mind as far as your weight gain that muscle weighs more than fat so if your strength training and not seeing any weight loss then that's not a bad thing it just means your building more muscle.0
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Lookin good!!!! Keep up the hard work0
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I started at 204, and am now 166....I so know how you feel. You're looking great! I wish I had taken before pictures to show the progress, like you've done. Keep moving!0
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Easy to tell the difference.. nice work, keep it up0
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Girl, you look GREAT!!0
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Super awesome results! Great work!!!0
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Hey, you look so great. I am on a very similar stage, 195-172.5 since Jan 30th.
Keep it up because you're doing amazing.0 -
Great job! I am 5'6 too and went from 218 lbs and now down to 184 lbs. So I love to see people in the same height range as me have great results. Keeps me focused more! Keep it up!0
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Fantastic Job!0
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You're kicking *kitten*, keep it up!
I'm a weekend beer lover too, having that frothy glass is a nice treat to me now and I do look forward to it and enjoy it more.0 -
You've definitely come far! Thanks for inspiring all of us!0
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Fantastic!!!!!0
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Freakin' fantastic work!0
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Wow!!! Thank you all for your compliments!
I'm just going slow - I'll get there (where ever there is) when I get there. I still have a ways to go - but I'm doing it!0 -
AWESOME!!! GREAT JOB! I LOVE all the torn out pages from fitness/health mags! I have so many torn out, but you just gave me a great idea!!! Keep it up!0
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Awesome! You look fantastic!0
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I LOVE how proud you look in the second photo! You look strong and invincible! :drinker:0
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You may FEEL craptastic, but you LOOK FABtastic!!! :bigsmile:
Keep on keepin on babe, you'll get there.......and so will I. No rush, lets enjoy our alcohol weekends and have a life in the mean time :flowerforyou:0 -
You look really wonderful!!0
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Thanks again! What a crappy week - your encouragement was totally appreciated!0
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Looking fantastic!! Love the magazine clippings on your wall :bigsmile:0
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looking good!!!0
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