20 Pounds by 4th of July 2016!
Options
Replies
-
I'm in.
SW 192.2
CW 192.2
GW 1600 -
Yes Please.
CW: 154 LBS
Goal weight by July 1: 134 lbs. If I reach that, just wow0 -
scholloway116 wrote: »Just what I need to keep me on track - accountability. Let's do this!
CW: 234
GW: 214
4/4/16: 234
4/11/16:232.1 (down 1.9)
4/18/16:
4/25/16:
5/2/16
5/9/16
5/16/16
5/23/16
5/30/16
6/7/16
6/13/16
6/20/16
6/27/16
7/4/16
4 -
SW: 155 lbs
GW: 135 lbs
4/4: 155 lbs
4/11: 152 lbs
4/18:
4/25:
5/2:
5/9:
5/16:
5/23:
5/30:
6/6:
6/13:
6/20:
6/27:
7/4:4 -
I am in..
SW 165
Gw 145
I hope I can do this1 -
I am in...
SW 238
GW 218
Weigh ins on Mondays0 -
I'm In!! I think this is the exact motivation that I've needed to kick start my weight loss again!
CW:200
GW:180
4/11:200
4/18:
4/25:
5/2:
5/9:
5/16:
5/23:
5/30:
6/7:
6/13:
6/20:
6/27:
7/41 -
Sure.
I've been trying to lose weight since Thanksgiving, and started at 284.
My goal has been to get under 240 (no longer Obese) by 9/22 (My birthday)
Anyway, my WI day is Monday, so I'll backfill from past data:
4/4: 259.6
4/11: 257.81 -
I am so in! (Hope it is not too late)
SW: 165ish?
CW: 159
GW: 140
My short term goals:
1. Reduce my intake of soda - I am going to handle my cravings for carbonated beverages by switching to lemon flavoured carbonated water.
2. Workout at 3-4 days/week - 3 of which will include a cardio component (HIIT)
3. Diet - paleoish diet: 90-100g protein, 85-100g carbs, 25g max sugar, 45g max fat. My calorie intake will vary from 1200-1400 depending on my level of activity.
I hope I can do this!
1 -
I would love to join!
SW: 150.5lbs
CW: 142.5lbs
GW: 130lbs0 -
Would love to join the challenge. Weigh in will be on Mondays.
CW: 200
GW:170
0 -
Llorraine11 wrote: »Llorraine11 wrote: »I am in
CW 191.7
GW 171.7
THATS 20 PDS..HOPEFULLY I CAN DO IT
CW 190.5
GW 171.1
Dropped 1.2 pds
CW 189
GW 171.10 -
CW: 225
GW: 205
4/4/16: 225
4/11/16: 224
4/18/16:
4/25/16:
5/2/16
5/9/16
5/16/16
5/23/16
5/30/16
6/7/16
6/13/16
6/20/16
6/27/16
7/4/162 -
I'd like to join!
SW: 199
GW: 179
I weigh in on Fridays.0 -
Progress!
Challenge start weight: 227
End of Challenge Goal Weight: 207
4/4/16: 223
4/11/16:218
4/18/16:
4/25/16:
5/2/16
5/9/16
5/16/16
5/23/16
5/30/16
6/7/16
6/13/16
6/20/16
6/27/16
7/4/16
4 -
I am late to the party but I want in. I have already lost 6, but I am not counting that. I'm starting as of today. I could use support. Please add me
SW 323
CW 303
GW 175
4/11/16: 323
4/18/16:
4/25/16:
5/2/16
5/9/16
5/16/16
5/23/16
5/30/16
6/7/16
6/13/16
6/20/16
6/27/16
7/4/161 -
Count me in!!
SW 159
GW 139
4/11/16 : 157
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions