Daily Intake Calories



  • jandsstevenson887
    jandsstevenson887 Posts: 296 Member
    And I do understand you on breakfast. I'm not a breakfast eater. I just make it up later in the day. I can have a cup of coffee and be good until 1-2pm.
  • destinyanneford
    destinyanneford Posts: 12 Member
    I have a meeting at my gym for a nutrition plan tonight :) so hopefully that will be productive!
  • mrsrkearns
    mrsrkearns Posts: 35 Member
    I'm confused I try and stay under my 1300 calories but eat some if not all my excerice calories does that mean what I'm doing is pointless? ??