Alcohol
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Samjb77
Posts: 10 Member
Can anyone tell me the best types of drinks to have? ie less in calories n sugars pls
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Replies
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If your drinking does it really matter ? Stick to lite beers and neat alcoholic beverages..1
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I have a vodka and OJ a several times evenings per week. It hasn't hurt me so far and I've lost 24 lbs in the last two months. I tend to lose weight the next day from the nights I've drank. I guess it dries me up. And I don't eat as much.1
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I like vodka, soda & lime if I'm wanting not to 'spend' many calories on alcohol.1
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i drink beer (usually heavy dark beers), champagne, whiskey, wine... i just make what I'm drinking fit.1
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Vodka is a huge Yes! I love it with my Sprite Zero and a fresh twist of lime. I also have cut back to Michelob Ultra, it is the best beer for your buy. I warn you though if you where a craft beer nut like me, it took sometime to warm up to the Ultra.
Cheers1 -
Vodka mixed with anything & Coors Light...I'm more of a volume consumer so if I try to drink heavy beers, I'll have 6 of those just like light beer...
just make sure you account for the calories and it works like anything else.1 -
Gin and tonic.
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Vodka and lacroix is good! That way you are getting some hydration in too :P0
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Vodka and magnesium citrate. Clean ya right up. Low calories too!1
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To my knowledge vodka has the lowest calories out of all alcoholic drinks1
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A Harvard study shows that moderate tequila use can lead to weight loss because of the Agave used in it.1
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Rum and Diet Coke
Vodka diet lemonade
Rum and diet cream soda
Gin and tonic
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NaturalNancy wrote: »Rum and Diet Coke
Vodka diet lemonade
Rum and diet cream soda
Gin and tonic
Isn't there a new study that shows diet soda makes you gain more weight?
https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=2&cad=rja&uact=8&ved=0ahUKEwiO8Y2vw4fMAhUJ42MKHdXXBUYQFggeMAE&url=http://www.jillianmichaels.com/fit/lose-weight/myth-diet-soda&usg=AFQjCNHOos9z5bNC05_kbYwrOWCHSPW-OQ&sig2=w8x8i4D9dzbaR13REOpFog&bvm=bv.119028448,bs.1,d.cGc0 -
Captain n Coke. Mmmmmmmmm0
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kyleliermann wrote: »NaturalNancy wrote: »Rum and Diet Coke
Vodka diet lemonade
Rum and diet cream soda
Gin and tonic
Isn't there a new study that shows diet soda makes you gain more weight?
https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=2&cad=rja&uact=8&ved=0ahUKEwiO8Y2vw4fMAhUJ42MKHdXXBUYQFggeMAE&url=http://www.jillianmichaels.com/fit/lose-weight/myth-diet-soda&usg=AFQjCNHOos9z5bNC05_kbYwrOWCHSPW-OQ&sig2=w8x8i4D9dzbaR13REOpFog&bvm=bv.119028448,bs.1,d.cGc
The nearly 30 pounds I lost in the last year suggest otherwise. An article on Jillian Michaels' website isn't a study - there's nothing in that article other than "research shows..." without links to said research.
Also, diet soda isn't bad for you. Another member here just posted this: http://seriecientifica.org/sites/default/files/scl_enc_butchko.pdf
Aspartame and other artificial sweeteners aren't dangerous.
~Lyssa0 -
Wetcoaster wrote: »
Exactly what I was going to do. Haha0 -
Vodka soda with lime. I keep Crystal Light in my purse to add to the drink.0
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Vodka, gin and lite beers are the second best options, after abstaining if course!
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