Hiii
Eng1mira
Posts: 16 Member
Hello world i am new here 
0
Replies
-
Welcome to MFP ☺0
-
Thanksss0
-
Did you lose any weight? ?0
-
Lost 20Lbs since just after Christmas, got about 15 more to lose. What are your goals?0
-
Veryyy good0
-
I need to lose 40 Lbs0
-
What did you do??0
-
I just used MFP, put in my stats that I wanted to lose 2LBS a week and it sets your calorie goal for you and I just adjusted my eating to that figure, as well as working out 4 times a week.
Then the pounds just fell off .0 -
Very nice 0
-
Thank you ☺0
-
Do you think community is helpful? ?0
-
Yeah they are very helpful and friendly, and good for motivating you and answering any questions you have.0
-
Greattt0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions