We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Exercise DVD recommendations please!

philippakate197
philippakate197 Posts: 125 Member
edited December 2024 in Fitness and Exercise
Hi folks,

I really need your input! I have Jillian Michaels 30 day shred (had it for about 5 years, never actually done it) but I would like to hear of any others that are either online or on DVD, that I could do in a fairly small TV room. Preferably something that is an all round workout for the whole body. Thanks in advance!

Replies

  • bananas162
    bananas162 Posts: 21 Member
    Fitness Blender on YouTube is really good :)
  • StealthHealth
    StealthHealth Posts: 2,417 Member
    +1 for fitness blender.

    They are good videos, you can go with one of their pre-set routines of make your own work out by picking their warm up/cool down and main work out. You can search on type and duration or work out and Daniel and Kelli are really nice people. Kelli was a regular on the MFP forums a couple of years ago.
  • winsome_losesome
    winsome_losesome Posts: 7 Member
    I use 10 minute solutions. There is a huge range available. Sell for GBP5 per DVD. Each one is themed and has 5 x 10 minutes workouts on there. Easy to fit in such a short time, and if you want more can mix & match. The DVDs have different themes eg belly blaster, yoga, dance, etc etc so you can get a selection which gives an allround workout. And my space is pretty small too. I do keep a yoga mat hidden downstairs, and some handweights, for when needed for some of them.
  • Afuller71
    Afuller71 Posts: 8 Member
    I just been looking at that slim in 6 and you can pick it up cheaper online at amazon or ebay. Im interested but wonder how often do you have to do the dvd to get results. I too have gillian michaels and not done it. Davina Mccall dvd good. Probably better off getting work outs off you tube and seeing which ones you enjoy and motivate you .
  • Finding__Crystal
    Finding__Crystal Posts: 1 Member
    a great start is leslie sansone walk at home it really gets you up and walking right in your house,
  • twinmom_112002
    twinmom_112002 Posts: 739 Member
    I am loving piyo right now. We have a really small living room and dh and I are able to work-out together in that small space. It uses only body weight but kicks butt.
  • TeaBea
    TeaBea Posts: 14,517 Member
    edited April 2016
    I would start with some free on-line stuff. If you have a DVD that you've never done, then you are not really sure (yet) what you like to do.

    Jessica Smith TV is great, she has all kinds of workouts. Sample a few and figure out what you like (and what you hate). Liking a video (the trainer, the exercise style, etc) will help you be consistent.

    www.youtube.com/user/jessicasmithtv/videos

    I like Leslie Sansone too (great for small areas) ......but it's not an all around workout. Leslie Sansone is cardio. I love cardio, but strength training not so much. So I keep my cardio and strength training days separate. This is not necessary, it's just what I like.

    www.youtube.com/user/walkathomemedia

    When you find some things you like, here are a couple websites that give you tons of information on DVDs

    http://www.collagevideo.com/

    http://www.totalfitnessdvds.com/default.asp

  • philippakate197
    philippakate197 Posts: 125 Member
    Thank you all! I think I'm going to try a range of things on YouTube and see what I like - I never even thought about whether I liked the trainer style! I love the sound of PiYo, (had to google it to find out what it was!) definitely going to give that a try.

    I shall report back with my findings! :-)
  • socajam
    socajam Posts: 2,530 Member
    Do not waste your money: youtube have some excellent exercises that you can do. I wish that I had done it before and save my money on all those DVDs that I now have on the shelves.
This discussion has been closed.