Hi guys need some motivation

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Hi iam over weight and new to this I find it great I can just scan something it s mint

Replies

  • raeherman
    raeherman Posts: 2 Member
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    Hi! Nice to meet you! Added as a friend. :)
  • Wakey618
    Wakey618 Posts: 160 Member
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    Why do you want to lose weight? Better health, look better, feel better, etc.? I have gone for too many years answering "yes" to all of those, yet doing nothing about it. They were not strong enough reasons WHY I should do it.

    So I decided I was sick of all the waffling and set up a very serious consequence (as well as some rewards) for not making my goal. Most people would argue against doing this but hey - I've lost 9 pounds in 4 weeks and know without a doubt that I'm going to reach my goal.
  • sarahkenny590
    sarahkenny590 Posts: 7 Member
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    Hi , it's more about how I look I really don't like it. I've gained around 4 stone since I met my husband 10 years ago
  • sarahkenny590
    sarahkenny590 Posts: 7 Member
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    Health as well I have high blood pressure
  • sarahkenny590
    sarahkenny590 Posts: 7 Member
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    Well done with your weight loss amazing
  • ecwalker
    ecwalker Posts: 1 Member
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    Hi Sarah! I'm new too! HI everybody! :)
  • sarahkenny590
    sarahkenny590 Posts: 7 Member
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    Thanks for your reply.