20 Pounds by 4th of July 2016!
Replies
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I'm in.
SW 192.2
CW 192.2
GW 1600 -
Yes Please.
CW: 154 LBS
Goal weight by July 1: 134 lbs. If I reach that, just wow0 -
scholloway116 wrote: »Just what I need to keep me on track - accountability. Let's do this!
CW: 234
GW: 214
4/4/16: 234
4/11/16:232.1 (down 1.9)
4/18/16:
4/25/16:
5/2/16
5/9/16
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7/4/16
4 -
SW: 155 lbs
GW: 135 lbs
4/4: 155 lbs
4/11: 152 lbs
4/18:
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7/4:4 -
I am in..
SW 165
Gw 145
I hope I can do this1 -
I am in...
SW 238
GW 218
Weigh ins on Mondays0 -
I'm In!! I think this is the exact motivation that I've needed to kick start my weight loss again!
CW:200
GW:180
4/11:200
4/18:
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7/41 -
Sure.
I've been trying to lose weight since Thanksgiving, and started at 284.
My goal has been to get under 240 (no longer Obese) by 9/22 (My birthday)
Anyway, my WI day is Monday, so I'll backfill from past data:
4/4: 259.6
4/11: 257.81 -
I am so in! (Hope it is not too late)
SW: 165ish?
CW: 159
GW: 140
My short term goals:
1. Reduce my intake of soda - I am going to handle my cravings for carbonated beverages by switching to lemon flavoured carbonated water.
2. Workout at 3-4 days/week - 3 of which will include a cardio component (HIIT)
3. Diet - paleoish diet: 90-100g protein, 85-100g carbs, 25g max sugar, 45g max fat. My calorie intake will vary from 1200-1400 depending on my level of activity.
I hope I can do this!
1 -
I would love to join!
SW: 150.5lbs
CW: 142.5lbs
GW: 130lbs0 -
Would love to join the challenge. Weigh in will be on Mondays.
CW: 200
GW:170
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Llorraine11 wrote: »Llorraine11 wrote: »I am in
CW 191.7
GW 171.7
THATS 20 PDS..HOPEFULLY I CAN DO IT
CW 190.5
GW 171.1
Dropped 1.2 pds
CW 189
GW 171.10 -
CW: 225
GW: 205
4/4/16: 225
4/11/16: 224
4/18/16:
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5/2/16
5/9/16
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6/20/16
6/27/16
7/4/162 -
I'd like to join!
SW: 199
GW: 179
I weigh in on Fridays.0 -
Progress!
Challenge start weight: 227
End of Challenge Goal Weight: 207
4/4/16: 223
4/11/16:218
4/18/16:
4/25/16:
5/2/16
5/9/16
5/16/16
5/23/16
5/30/16
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6/13/16
6/20/16
6/27/16
7/4/16
4 -
I am late to the party but I want in. I have already lost 6, but I am not counting that. I'm starting as of today. I could use support. Please add me
SW 323
CW 303
GW 175
4/11/16: 323
4/18/16:
4/25/16:
5/2/16
5/9/16
5/16/16
5/23/16
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6/7/16
6/13/16
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6/27/16
7/4/161 -
Count me in!!
SW 159
GW 139
4/11/16 : 157
0 -
Count me in!!
SW-213
GW-213.
I will Weigh on Tuesdays!0 -
Val_from_OH wrote: »Hi - count me in! I lift, and I'm naturally a slow loser, so I'm not sure if I'll make 20 lbs by July 4th, but it will be fun trying! My WI is Thursday.
SW/CW - 207.2
GW (challege) - 187.2
4/7 - 207.8 - ack! That is not the right direction!0 -
Anyone here from the beautiful State of Maryland?0
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Starting Weight on MFP: 170
Long-term Goal: 120
Starting Weight for Challenge: 154
Goal for Challenge: 134
Weigh-in #2: 152.82 -
Followed you from 20 by Easter Started December 30th
5'8" age 57
SW 203
CW 188
GW 186 missed the 20 mark by 3 lbs on March 27th.
GW 135 over all goal.
12/30 203
01/04 207 Wasn't that Happy a New Years...yikes.
01/23 198
01/30 197
02/05 195
02/07 194
02/16 196 Cursed Valentines Day, yikes.
02/19 194
03/02 190
03/07 189 Just twenty more days....pushing the exercise another increase in movement.
03/08 188
03/27 186
04/01 188 starting 20 by July 4th1 -
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i just started using myfitnesspal on the 9th of april, i would like to join
SW 4/9: 93,0kg / ~205lbs
CW 4/13: 89,3kg / ~197lbs
GW for this challenge: losing 20 pounds would make me 84kg / 185lbs.
GW overall: ~55kg / ~122lbs
4/9: 93,0kg / ~205lbs
4/11: 89,7kg / ~198lbs
4/18:
4/25:
5/2:
5/9:
5/16:
5/23:
5/30:
6/7:
6/13:
6/20:
6/27:
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I'm in! I need the motivation
CW: 194
GW: 1740 -
Is too late to join? If not, what do I need to do? Never done this before.
Thanks0 -
Please add me if it's not too late.
5"10 and 47 years old
SW 183
CW not sure what this is
GW 163
Weigh in on Fridays
4/15
4/22
4/29
5/6
5/13
5/20
5/27
6/3
6/10
6/17
6/24
7/1
7/41
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