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getyupcowgirl
Posts: 70 Member
I recently bought a Zumba dance game for my wii but it doesn't give me how many calories I have burned after the work-out is finished. Am I just not looking at the right thing or does anyone know how many calories you burm in 30, 60 minutes?
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Replies
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I've read that Zumba can burn anywhere from 500 to 800 calories per hour. I'm not sure what this is based on, but this is what the infomercial states.0
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Hey, I just bought one for the Wii too! I wondered the same thing and bought a cheap HRM on ebay but I don't think it's very accurate. I broke into a sweat just as much as I did on an elliptical but the HRM said I only burned 135 calories, and on the elliptical for the same amount of time I burn about 250 (the elliptical tracks calories burned). So I'd like to know too :happy:0
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I wear my HRM during my gym Zumba class and I burn about 800 to 850 calories in a 60 minute class. My class is a very high impact. I have a let a few others wear the monitor during class and everyone, no matter what their size is has about the same burn.0
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The wii game is good, but no where near the high enegry as the classes
on the wii for 1 hour i burn about 288 calories in class 700 to 800 according
to my HRM.0
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