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199lb -204lb
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Becca21
Posts: 361 Member
Okay i weighed myselfe this morning and it was 199 then did it again less than 5 mins apart and its 204
huh
i was 197 on monday but have had a poor week with family problems and my cousins little girl dieing.
huh
i was 197 on monday but have had a poor week with family problems and my cousins little girl dieing.
0
Replies
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Weight fluctuates through the day - even having a glass of water will make it change. The only way to track it is to weigh yourself at the same time wearing the same (or naked) each week (or so I believe). I weigh myself on a Sunday morning when I get up before eating or drinking anything (but after a tinkle!).
Sorry to hear about the little girl - how very sad.0 -
So sorry to hear about your loss. Ive had the same thing happen. Its acctaully mins apart. dont know what to do about it but its not just you.0
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Your weight is going to change throughout the day.. depending on when you ate, how much water you drank, if you have to go to the bathroom.. what I do for the most accurate number is weigh myself once a week, as soon as I wake before eating anything ( after using bathroom), naked0
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I totally get that it changes but in the space of 5 minitues.0
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did u do anything in those 5 minutes?
have u checked the batteries in your scales?0
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