199lb -204lb

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Becca21
Becca21 Posts: 361 Member
in Health and Weight Loss
Okay i weighed myselfe this morning and it was 199 then did it again less than 5 mins apart and its 204
huh
i was 197 on monday but have had a poor week with family problems and my cousins little girl dieing.

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  • pussycatjayne
    pussycatjayne Posts: 6 Member
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    Weight fluctuates through the day - even having a glass of water will make it change. The only way to track it is to weigh yourself at the same time wearing the same (or naked) each week (or so I believe). I weigh myself on a Sunday morning when I get up before eating or drinking anything (but after a tinkle!).

    Sorry to hear about the little girl - how very sad.
  • nmescalera
    nmescalera Posts: 233 Member
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    So sorry to hear about your loss. Ive had the same thing happen. Its acctaully mins apart. dont know what to do about it but its not just you.
  • TinaS88
    TinaS88 Posts: 817 Member
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    Your weight is going to change throughout the day.. depending on when you ate, how much water you drank, if you have to go to the bathroom.. what I do for the most accurate number is weigh myself once a week, as soon as I wake before eating anything ( after using bathroom), naked :)
  • Becca21
    Becca21 Posts: 361 Member
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    I totally get that it changes but in the space of 5 minitues.
  • Claire739
    Claire739 Posts: 114
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    did u do anything in those 5 minutes?

    have u checked the batteries in your scales?

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