199lb -204lb

Becca21
Becca21 Posts: 361 Member
edited September 2024 in Health and Weight Loss
Okay i weighed myselfe this morning and it was 199 then did it again less than 5 mins apart and its 204
huh
i was 197 on monday but have had a poor week with family problems and my cousins little girl dieing.

Replies

  • pussycatjayne
    pussycatjayne Posts: 6 Member
    Weight fluctuates through the day - even having a glass of water will make it change. The only way to track it is to weigh yourself at the same time wearing the same (or naked) each week (or so I believe). I weigh myself on a Sunday morning when I get up before eating or drinking anything (but after a tinkle!).

    Sorry to hear about the little girl - how very sad.
  • nmescalera
    nmescalera Posts: 233 Member
    So sorry to hear about your loss. Ive had the same thing happen. Its acctaully mins apart. dont know what to do about it but its not just you.
  • TinaS88
    TinaS88 Posts: 817 Member
    Your weight is going to change throughout the day.. depending on when you ate, how much water you drank, if you have to go to the bathroom.. what I do for the most accurate number is weigh myself once a week, as soon as I wake before eating anything ( after using bathroom), naked :)
  • Becca21
    Becca21 Posts: 361 Member
    I totally get that it changes but in the space of 5 minitues.
  • Claire739
    Claire739 Posts: 114
    did u do anything in those 5 minutes?

    have u checked the batteries in your scales?
This discussion has been closed.

Categories