First weight loss

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martymum
martymum Posts: 413 Member
in Success Stories
Hi

only a little success but I've just weighed myself and I have lost 4lb in 2 weeks...after a plateau of 6 weeks....yay me

martyxxx

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  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
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    Congratulations!!
  • dittiepe
    dittiepe Posts: 557 Member
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    That's great! How did you break the plateau?
  • yallen8832
    yallen8832 Posts: 68
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    Yay you job well done!:flowerforyou:
  • martymum
    martymum Posts: 413 Member
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    That's great! How did you break the plateau?



    Changed my diet a lot....last week I was drinking 1-2 litres fat boy coke. This week have not had any at all. Now only water and green tea. Up my exercise from curves and dog walking now both those and 30 day shred.

    Also lots of support from my hubby as he can see I am determined to lose the quit smoking weight...and support from everyone on mfp!!:heart:

    martyxxx

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