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I could use some help from Runners, shoe question.

Swanson83
Posts: 226 Member
Calling all runners!
I am getting close to the max mileage for my shoes. I'd guess around 100 miles remaining. That is roughly 12 weeks for the amount of running I am wanting to do at this point. Do you suggest getting new shoes now and using them a little here and there before my others are retired? Or do I wait and once they have met their mileage then switch? What do you do?
Also, do you use a different pair of shoes for running indoors/on treadmill than outside? One of my mom/runner friends had mentioned that she does that. I have always used the same shoes but thought that it might be a good idea if I were to train for a half. (not quite ready to do that, as you can see my mileage isn't there yet either
)
Any advice is welcome! Thank you!
I am getting close to the max mileage for my shoes. I'd guess around 100 miles remaining. That is roughly 12 weeks for the amount of running I am wanting to do at this point. Do you suggest getting new shoes now and using them a little here and there before my others are retired? Or do I wait and once they have met their mileage then switch? What do you do?
Also, do you use a different pair of shoes for running indoors/on treadmill than outside? One of my mom/runner friends had mentioned that she does that. I have always used the same shoes but thought that it might be a good idea if I were to train for a half. (not quite ready to do that, as you can see my mileage isn't there yet either

Any advice is welcome! Thank you!
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Replies
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I usually just ditch my old shoes when they hit 450 miles and start wearing the new ones.
I use the same shoes for treadmill running and outdoor running. I've never heard an argument wearing different shoes (although I can understand doing it if the outdoor shoes are more of a trail shoe).0 -
I would get them now and alternate, that's what I do.0
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TavistockToad wrote: »I would get them now and alternate, that's what I do.
yes this..I actually do this anyway.
I bought 2 pair and alternate them anyway.0 -
I alternate between 2 pairs.0
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I just get a new pair when the old ones get close to max mileage and work the new ones in over the course of a week or two.0
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Thanks everyone! I will probably wait a couple of weeks before I make my purchase! Happy running, all!0
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If I'm buying the same exact model then I just wait until my current ones are done, but if I'm going to buy something different I get the new ones earlier and alternate.0
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I just switch when it's time to switch. I also always get the same shoe (maybe a newer model) so the transition is minimal. Maybe a little toe numbness on longer runs the first week as I break them in.0
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