Skip to content
  • Register
    • We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

    I could use some help from Runners, shoe question.

    Posts: 226 Member
    edited December 2024 in Fitness and Exercise
    Calling all runners!

    I am getting close to the max mileage for my shoes. I'd guess around 100 miles remaining. That is roughly 12 weeks for the amount of running I am wanting to do at this point. Do you suggest getting new shoes now and using them a little here and there before my others are retired? Or do I wait and once they have met their mileage then switch? What do you do?

    Also, do you use a different pair of shoes for running indoors/on treadmill than outside? One of my mom/runner friends had mentioned that she does that. I have always used the same shoes but thought that it might be a good idea if I were to train for a half. (not quite ready to do that, as you can see my mileage isn't there yet either :smiley: )

    Any advice is welcome! Thank you!

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Replies

    • Posts: 25,763 Member
      I usually just ditch my old shoes when they hit 450 miles and start wearing the new ones.

      I use the same shoes for treadmill running and outdoor running. I've never heard an argument wearing different shoes (although I can understand doing it if the outdoor shoes are more of a trail shoe).
    • Posts: 35,719 Member
      I would get them now and alternate, that's what I do.
    • Posts: 15,267 Member
      TavistockToad wrote: »
      I would get them now and alternate, that's what I do.

      yes this..I actually do this anyway.

      I bought 2 pair and alternate them anyway.
    • Posts: 3,084 Member
      I alternate between 2 pairs.
    • Posts: 13,049 Member
      I just get a new pair when the old ones get close to max mileage and work the new ones in over the course of a week or two.
    • Posts: 226 Member
      Thanks everyone! I will probably wait a couple of weeks before I make my purchase! Happy running, all!
    • Posts: 812 Member
      If I'm buying the same exact model then I just wait until my current ones are done, but if I'm going to buy something different I get the new ones earlier and alternate.
    • Posts: 156 Member
      I just switch when it's time to switch. I also always get the same shoe (maybe a newer model) so the transition is minimal. Maybe a little toe numbness on longer runs the first week as I break them in.
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories