I only lost 5 pounds in 30 days

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margueritepape
margueritepape Posts: 5 Member
edited April 2016 in Health and Weight Loss
Is this normal or am I doing something wrong?
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Replies

  • charlsy1691
    charlsy1691 Posts: 36 Member
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    Progress is progress
  • Ninkyou
    Ninkyou Posts: 6,666 Member
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    Only?

    5 lbs in 30 days sounds good to me.
  • WakkoW
    WakkoW Posts: 567 Member
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    That is great. According to trendweight, I lost 0.9 pounds in the last month!
  • KaleiAlanaSmith
    KaleiAlanaSmith Posts: 133 Member
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    I also lost 5 in a month!!! Progress is progress, and 5 pounds in a month is amazing
  • kiittenforever
    kiittenforever Posts: 479 Member
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    Fantastic
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    How tall are you and how much do you weigh? This context matters.
  • malibu927
    malibu927 Posts: 17,565 Member
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    Ninkyou wrote: »
    Only?

    5 lbs in 30 days sounds good to me.

    MTE
  • mousie1973
    mousie1973 Posts: 438 Member
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    healthy weight loss is about 1-2 pounds per week (depending on how much you have to lose...those with more to lose like me, can stand to lose a touch more) but it is 1-2 pounds per week ... so 5 pounds in a month sounds about right.
  • murp4069
    murp4069 Posts: 494 Member
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    Great loss! Don't be discouraged or let tv shows influence how much weight you think you should lose in any given time period. Remember, we didn't put the weight on in a week, and we can't expect to take it off in a week either. Congrats and keep going!
  • ASKyle
    ASKyle Posts: 1,475 Member
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    I lost two in the last 30. 5 is fantastic!
  • quackers82
    quackers82 Posts: 55 Member
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    So at that rate you will have lost over 4 stone in a year. How much are you wanting to lose?
  • Ready2Rock206
    Ready2Rock206 Posts: 9,488 Member
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    Only?! I'd be celebrating.
  • emdeesea
    emdeesea Posts: 1,823 Member
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    Shoot. I lost a whole pound last month. I wish I could lose 5.
  • Afura
    Afura Posts: 2,054 Member
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    Sounds normal! Congratulations!
  • lesleyloo7879
    lesleyloo7879 Posts: 439 Member
    edited April 2016
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    Lol , I am not making fun of you ...... I lost 10.8 in 68 days you are doing fine just fine!!! ( I have more than 50 to get rid of) Relax you are doing great
  • Neen79
    Neen79 Posts: 9 Member
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    That's a pound a week. Take it! Own it! Celebrate it! And hey, it's better than a gain. :)
  • Jeffrey300050
    Jeffrey300050 Posts: 93 Member
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    I love that! Better than gaining. You have accomplished two things, losing weight AND not gaining!
  • pansamanchada
    pansamanchada Posts: 158 Member
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    If you think about it you wouldn't say "I only gained 5 lbs in a month" if you did. 5 lbs a month is 60lbs down in a year at that rate. Keep up the great work.

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