Measuring

10ssmith
10ssmith Posts: 33 Member
edited December 2024 in Health and Weight Loss
How often do you measure yourself and weigh yourself ?

Replies

  • Seffell
    Seffell Posts: 2,246 Member
    Every morning after bathroom. Measuring - not very often, not regularly.
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    I weigh myself pretty much every day or every couple days. I only log my weight on Monday mornings. I never measure - it's too depressing as I've lost almost no inches despite losing weight on the scale.
  • DaisyHamilton
    DaisyHamilton Posts: 575 Member
    I weigh like every other day, but only log it into MFP weekly. Tbh I haven't measured myself since December 30th, but I'm planning to soon because it's been so long. Ideally I'd like to measure monthly but I always forget.
  • DisneyDude85
    DisneyDude85 Posts: 428 Member
    I track my daily weight in a separate app (Libra) to help me understand my fluctuations. I enter my weight into MFP every Monday morning. I don't measure as often as I should.
  • blues4miles
    blues4miles Posts: 1,481 Member
    Ready2Rock206 wrote: »
    I weigh myself pretty much every day or every couple days. I only log my weight on Monday mornings. I never measure - it's too depressing as I've lost almost no inches despite losing weight on the scale.

    Same boat. ~20lbs down and nothing in my abdomen.

    I measure every 1-3 months depending on when I remember. Weigh every morning. I use Libra now but also have an excel file that uses the morning weigh-ins for some analysis.
  • forthemovies
    forthemovies Posts: 14 Member
    Weight: every day logged to see the trend among any fluctuations.

    Measurements: once a week
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