Trying but having trouble

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born2create
born2create Posts: 5 Member
in Introduce Yourself
I need back up. LOL. I have trouble remembering to log my food in and I over eat. I Amit. I'm gonna put a reminder that's on here. But I still need advice and help

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  • born2create
    born2create Posts: 5 Member
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    I'm 35 and weigh 140. My height is 4'11. Natalie Lanier or you can call me Nat
  • arditarose
    arditarose Posts: 15,573 Member
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    Just do it.
  • BelleCakes2018
    BelleCakes2018 Posts: 568 Member
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    Do you do it on the comp, or do you have a phone you can download the app to? Take it with you everywhere and don't let yourself have any excuses!! :)
  • born2create
    born2create Posts: 5 Member
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    Another thing I could use is some friends to help me along the way
  • AliceAxe
    AliceAxe Posts: 172 Member
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    how about a little notepad or pocket card, then logging it in at the end of the day? is there something you do or have at every meal that you can use as an association to remember?

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