I'm Nicole

fitnesschik91
fitnesschik91 Posts: 1 Member
in Introduce Yourself
Hi! My name is Nicole! Looking to lose at least 20 pounds by the time I go on vacation in May. I know it's probably a long shot, but I'm working my butt off! Would like some motivation and tips to help me reach my goal if possible! Or just to chat about workouts and stuff! I'm kind of a social butterfly!

Replies

  • scottflynn
    scottflynn Posts: 2 Member
    2 weeks that's going to be a little hard?
  • momof4girls48
    momof4girls48 Posts: 41 Member
    Hello Nicole ! Welcome ! POPSUGAR on YOUTUBE has great workouts. Drink 1/2 your weight in water- 2 cups of water before each meal and snack. Eat all food groups but do not over do it. Small treat like a few square of dark chocolate with a little peanut butter wards off wanting a whole candy bar.Remember to track every day.
  • muricaforever2020
    muricaforever2020 Posts: 2 Member
    edited September 2020
    Nd

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