Documenting vitamins/Supplements

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AtkinsLindsayD
AtkinsLindsayD Posts: 6
in Food and Nutrition
I love my fitnesspal..i joined a week ago...and love that i can tract my food and exercise. However i am taking Xanrex & Multivitamins...i would find the website more accurate if i could log this in???

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  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
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    I log my vitamins and supplements.
  • Kat0310
    Kat0310 Posts: 341
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    I log my multivitamin in every day in my food diary. I just called it "vitamin", that way it also helps me remember to take it every day.
  • twinkle1074
    twinkle1074 Posts: 35
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    I never thought of logging it before. I usually just put it under food notes. I will start as of now.
  • foodforfuel
    foodforfuel Posts: 569 Member
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    I think it's a good thing to log vitamins and supplements because when you view your nutrition reports they are more accurate.

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