I am a 62 yr old woman struggling to drop pounds

Memeinva
Memeinva Posts: 1 Member
in Health and Weight Loss
I am here for motivation to lose 85 pounds or so. Glad to "meet" you all

Replies

  • Cynsonya
    Cynsonya Posts: 668 Member
    Yay! You can do it!!
  • karmpaul
    karmpaul Posts: 15 Member
    hi, try to start by cutting out all liquid calories, sticking to water.
  • cmjohnson53
    cmjohnson53 Posts: 61 Member
    Welcome to a great site. I am 63, have lost 50+ lbs. since Oct. and have 48 more to go. My advice is to find what works for you, be patient and don't get discouraged if loss slows down, which it most likely will occasionally. Just keep at it and you will succeed.
  • Seffell
    Seffell Posts: 2,244 Member
    Hi :) Good luck! Try to find meals which are low on calories but make you feel full and happy :)
  • Mapalicious
    Mapalicious Posts: 412 Member
    Hello! Congratulations for starting your journey :)

    What are you doing so far to make it work for you?

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