Looking for Motivation

I've lost 50 and best advice I can give to get and more importantly, stay motivated is to find a reason "why" you want to lose the weight. If you have a "why" but you find yourself slipping into your old ways or making bad decisions, you need a new why that consistently moves you to action. Once you have that, you'll be motivated on a daily basis and attaining your goal will not be far away. Good luck to you all.