661 Calories left

That is awesome! Eating a healthy breakfast and getting a good start to your day really does make a huge difference. Make sure you aren't eating below 1,000 calories though!

Veggies always keep me full throughout the day. Sometimes it's hard for me to get all of my calories in I will usually have a protein shake to supplement and get me to my goal for the day. When I lost alot of weight a few years back I would drink a milkshake for the extra calories, I'm a little smarter about it now. Peanut butter is good too if you do not want to be in too far a deficit. I'll sometimes "bank" them for date night

Afura wrote: »

661 calories left? Time for some cheese. Mmmm and bacon. Yeah.

Me, I'd have 600 calories worth of chocolate. Cheese and bacon are good choices, too.

shanikehillary wrote: »

I feel so good. The day is almost over and i'm super full and plus I have calories left. I think My breakfast did it. I had an omelette with 2 eggs, 1 cup mushroom, 1 0z cheese, and a small avocado. I have drunk 9 glasses of water too. Off course I had lunch and my daily cup coffee .I hope I will be better tomorrow and the days ahead. Gotta loose this weight.

Eating less and less every day is not a healthy goal.