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    What's for breakfast on Tuesday April 19th?

    Posts: 1,642 Member
    edited December 2024 in Food and Nutrition
    Hope it's okay I started the thread this morning.

    potatoes o'brien (hashbrowns w/peppers and onions)
    scrambled eggs
    diet Pepsi

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    Replies

    • Posts: 453 Member
      I had egg white turkey meat muffin cups and a trenta iced coffee from starbucks. Diet pepsi with breakfast? That's different.
    • Posts: 41 Member
      two hardboiled eggs and an apple with almond butter
    • Posts: 1,642 Member
      Fitwarrior7_Round_2 wrote: »
      I had egg white turkey meat muffin cups and a trenta iced coffee from starbucks. Diet pepsi with breakfast? That's different.

      I don't like coffee. :worried:
    • Posts: 8,423 Member
      Greek yogurt, small orange, water
    • Posts: 374 Member
      Greek yogurt and raspberries
    • Posts: 148 Member
      high fiber english muffin with a bell pepper and mushroom egg muffin cup, piece of bacon, and 1/4 avocado. with coffee with a squeeze of lemon and coffee with a tbs of coconut milk creamer. I have raspberries and pumpkin seeds for snack.
    • Posts: 2,467 Member
      Old-fashioned oats cooked on water with a small banana cooked in the microwave, with a heaping tablespoon of peanut butter stirred in, and a sprinkle of 1 tsp cinnamon on top; 2 cups of water beforehand, 2 cups of black coffee afterward. Makes 2 cups of hot porridge.
    • Posts: 424 Member
      Three eggs scrambled with spinach and mozzarella cheese.
    • Posts: 25,763 Member
      I had a slice of tempeh bacon, a piece of sriracha cheddar faux cheese, roasted red pepper chickpea soup, and some garlic toast (Ezekiel bread drizzled with olive oil, crushed garlic, parsley, and crushed red pepper).

      It was a "cleaning out the fridge to prepare for grocery shopping tonight" kind of breakfast.
    • Posts: 30,886 Member
      I was out of eggs and in the mood for potatoes, so had some roasted potatoes, roasted broccoli and cauliflower, and some smoked salmon.
    • Posts: 812 Member
      Raisin Bran and YOgurt
    • Posts: 13 Member
      I had an EAS Get Lean and Toned Strawberry Shake and 1/2 of a Morningstar Sausage patty
    • Posts: 41,865 Member
      4 egg white omelette with spinach and topped with some spicy Kimchi. Coach's oats with 16 grams of peanut butter and sriracha. low sodium V8 and 3 cups of coffee.
    • Posts: 97 Member
      Green Goddess Smoothie - Spinach, apple, banana, flax seed in my new Ninja (love, love it!) and a Blackberry Serrano Noosa yogurt. Bliss!
    • Posts: 466 Member
      Eggos with butter and real maple syrup, 8 oz. of whole milk and 3 strips of thick-cut bacon. Now I'm hungry again just thinking about it! =:-O
    • Posts: 409 Member
      Goat milk yogurt with grapes, honey, and toasted almonds, and a hot cup of chocolate tea. :)
    • Posts: 2,187 Member
      edited April 2016
      Cinnamon spiced Couscous with almond milk, vanilla, apricots, figs, pistachios, and currants, sweetened with a drizzle of honey.
    • Posts: 327 Member
      a serving of yoplait source yogurt, strawberry flavor :)
    • Posts: 4,792 Member
      Coffee (Caribou blend)
      High Fiber English Muffin
      Egg
      Parkay Margarine (I wanted it's particular taste today)
    • Posts: 2,447 Member
      a cup of my homemade greek yogurt with blackberries, a piece of toast with avocado, lime and sea salt, and a big ole cup of coffee.
    • Posts: 6,890 Member
      Multi-grain Oatmeal with 2% plain Greek yogurt, unflavored protein powder, frozen blueberries, honey, cinnamon and a little butter, and my standard 2 cups of black coffee. :smile: And I had half a banana between my run and breakfast.
    • Posts: 655 Member
      coffee with 2 tbsp half and half; old fashioned oatmeal with 1 tablespoon fresh-ground natural peanut butter stirred in. Now sipping room temp breakfast blend (black and green) tea from my water bottle.
    • Posts: 156 Member
      edited April 2016
      Same breakfast I eat every day:

      1 serving Total Cereal
      1 serving Bran Flakes (Great Value brand)
      1c Skim Milk
      2c of black coffee

      287 calories
      14g protein
      58g carbs
      1g fat
      1,008mg potassium
      55% Vitamin A
      102% Vitamin C
      131% Calcium
      200% Iron

      Before starting this daily breakfast routine, I was Iron and Potassium deficient.
    • Posts: 7 Member
      Peanut butter overnight oats and morning thunder tea
    • Posts: 20 Member
      Jimmy Dean breakfast sandwich and iced coffee
    • Posts: 668 Member
      Protein shake and water. No time for food.
    • Posts: 10,179 Member
      First was a protein shake. Then I had a burrito with sausage, celery, onion, and egg.
    • Posts: 8 Member
      Strawberry Greek Yogurt with Granola and 2 cups of coffee
    • Posts: 2 Member
      Dannon light n fit 80 calories greek yogurt, black coffee.
    • Posts: 69 Member
      banana
      boiled egg
      tomato & olive focaccia
    This discussion has been closed.

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