Grams ounces

EliseGelfat Posts: 1 Member

April 2016 edited December 2024 in Food and Nutrition

When entering food app asks for grams or ounces eaten. How do I know? For example I just had 2 pretzels.

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Replies

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  Afura Posts: 2,054 Member

  April 2016

  Weigh your food.

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  AmyRhubarb Posts: 6,890 Member

  April 2016

  Food scale is the only way to know for sure. You can go with the estimates on the package, but weighing in grams is more accurate.

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  LazSommer Posts: 1,851 Member

  April 2016

  Ask your dealer.

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  cwolfman13 Posts: 41,864 Member

  April 2016

  You get a food scale and weigh it out.

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