61 but too young not to be in better shape!
neeceelynn
Posts: 24 Member
Let me hear from my 60+ pals, who are fighting this fight. Need inspiration, and support.
1
Replies
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Congrats! I'm not 60+ but I know the struggle is real0
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I'm leaning towards 61 and one day at a time tracking since X-mas. 44lbs down 20 more to go3
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62 here. Let's motivate each other!0
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I'd like to join you guys, if you don't mind.0
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July 4, 2015. Male, 60yo, 5'10" (or so) 220 #s. 42"waist. not really fat but clearly overweight (BMI 31.6 obese= 30)
January 13, 2016. male 61 (on the 23rd) 5'10" 190 #s. 37" waist.
Today. A little older. Average mile time over my 4.75 run 10 minutes 25 seconds down from starting in July at a 15 minute mile pace walk.
Age, it's just a number.
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I'm 61 also so please add me.0
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I'm 61 and had a heart cath yesterday. I will be put on a diabetes/heart healthy diet when I go for my followup visit on May 3. I currently weigh 225 and am 5'5". I've got to get my act together. Hope we can encourage each other!0
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Not quite there yet at 58 yrs old. Dropped about 45lbs starting at age 54. Looking to drop about 10-15 more to help me get faster in races. Feel free to add me if you'd like.1
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I'm 51 but I'm struggling more this time to lose the weight I think because I'm getting older. I need to re-commit NOW if I'm going to make my goal weight by June 1st! Good luck to all!0
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