Bigger Leaner Stronger Book

Just wanted to get anyone's thought on this book if they themselves have read / used it? And what results came of it?

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Replies

  • pgp90xer
    pgp90xer Posts: 219 Member
    bump
  • MWGemini
    MWGemini Posts: 40 Member
    I'd like to hear anyone's thoughts on this book as well. I recently bought it and am considering doing the "Year one challenge" program associated with this book starting this fall.