Down 55lbs

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indescript2015
indescript2015 Posts: 10 Member
in Success Stories
After being overweight for the last 14 years of my life, I wanted to share my progress over the last 8 months or so. I was able to drop 55lbs, and competed in my first Physique show at age 36.

I did this all through diet and exercise, without any supplementation, and with an extremely tight schedule. To give you a glimpse of my schedule, I have 3 kinds under the age of 6, my wife and I both own and operate our own businesses, and we volunteer time at our church on the weekends.

People often ask where I find the time. My answer is that I didn't find it, I made it. :)

Good luck to everyone out there working toward their ultimate fitness goal! You can do it!

If you are interested in following, I'm posting updates on my competitive fitness journey on Instagram @saltandcayenne

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Replies

  • ALG775
    ALG775 Posts: 246 Member
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    Wow! Congrats!
  • MissMonicaC4
    MissMonicaC4 Posts: 279 Member
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    Seriously awesome!!!!
  • indescript2015
    indescript2015 Posts: 10 Member
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    Thanks!
  • ninjagirl1001
    ninjagirl1001 Posts: 1 Member
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    Thank you for sharing your story. Very motivational.
  • ClubSilencio
    ClubSilencio Posts: 2,983 Member
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    Diced!

    How much did you weigh on stage? Height?
  • mdrk
    mdrk Posts: 11 Member
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    That's awesome !
  • Lewisg51
    Lewisg51 Posts: 220 Member
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    That's probably the best transformation I've ever seen, congrats bro. Massive congrats.
  • MK24551
    MK24551 Posts: 174 Member
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    U look amazing! Congrats
  • LuckyMe2017
    LuckyMe2017 Posts: 454 Member
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    Great work!
  • ModernRock
    ModernRock Posts: 372 Member
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    Looks like quite a bit of existing muscle development in the first photo. Had you already been lifting for awhile before you decided to drop fat?
  • indescript2015
    indescript2015 Posts: 10 Member
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    Lewisg51 wrote: »
    That's probably the best transformation I've ever seen, congrats bro. Massive congrats.

    Thanks! It was long overdue.
  • indescript2015
    indescript2015 Posts: 10 Member
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    ClubSilencio wrote: »
    Diced!

    How much did you weigh on stage? Height?

    170 at 5'9"

    Was 225

  • indescript2015
    indescript2015 Posts: 10 Member
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    ModernRock wrote: »
    Looks like quite a bit of existing muscle development in the first photo. Had you already been lifting for awhile before you decided to drop fat?

    Lifting for more Han half of my life. Went through a mock powerlifting meet for a friends book prior to switching gears to fitness. So I put on a few lbs of muscle during that program.


  • Dana_E
    Dana_E Posts: 158 Member
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    Congratulations! Your hard work really paid off!
  • efrensgirl2015
    efrensgirl2015 Posts: 480 Member
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    Great jpb! You look younger now too.
  • txcaveman
    txcaveman Posts: 167 Member
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    Strong work.
  • Duvall105
    Duvall105 Posts: 2 Member
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    Fantastic work!!!
  • leannems
    leannems Posts: 516 Member
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    Hey, would it be super crazy for me to ask what your daily or weekly schedule looks like? It sounds like you made the time by making fitness a priority (and it shows); I'm just looking for what your real-world, day to day looks like.
  • sparklyglitterbomb
    sparklyglitterbomb Posts: 458 Member
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    dang!
  • Gregoryt94
    Gregoryt94 Posts: 4 Member
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    that is inspiring! well done.
    thanks for sharing.

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